So by now you’d probably think I’m into anything India.
Well yes I do like the food, and I adore the Anuschka Bag they make so beautifully, and am still bummed for not going to India this summer. But I got my epiphany yesterday.
I should do yoga to complete the experience. Yeah yeah, I know I’m lightyears behind in these kind of things.
The story is: I’ve been having backaches lately and it turns out that apparently I don’t drink water that much. I’ve taken some drastic action into that and would now just drink a tall glass full of water every morning and every time I get thirsty. My friend Amy told me that I should also try yoga to improve my posture and live the healthy life. “You know, ever since I do yoga, I’ve gotten really balanced and immune to sickness,” she said. When I consulted my best friend Trish, she also recommend yoga because apparently she takes Pre-Natal Yoga before giving birth.
So I am now wondering which yoga I should take. There are, apparently, many styles of yoga. I have done my homework and it’s time to decide now. Let’s see:
Bikram
I would like to try Bikram yoga, because I think I’ll sweat more in the heated room. They practice it in a 105 degrees room and a humidity level around 60 percent! Wow.
Iyengar
Now the Iyengar yoga focuses on the precision and correct alignment of each pose. They sometimes use props too. Hm. Interesting. And this, is in fact, the most popular form of yoga in the U.S. Hm, maybe I should try this before anything else?
Kripalu
They say this is the most gentle yoga there is, because it focuses on mind-body awareness. I guess I have to learn to meditate
Kundalini
I think this is the hardest of all yoga types. It consists of rapid breathing techniques, chanting and mantra meditation. Wow. They say I can awake the kundalini energy, stored at the base of the spine. Groovy!
Ashtanga
I think this is what they have in my gym. It’s a bit fast-paced and it’s said to emphaisze the continuity of movement and purification. Maybe I’ll try after mastering the basics.
Power Yoga
Oh wait, this is actually what they have in my gym. Yeah. Okay, definitely not it. Gotta learn the basics first, methinks.
Purna Yoga
Right. This is the yoga which features the iyengar precision and alignment. It’s bringing physical, mental, emotional and spiritual awareness in a gentle way. Again, I think the Iyengar is the basics. So maybe I’ll take this after learning that!
Viniyoga
This, apparently is a holistic approach to yoga. Hey wait a minute, aren’t all yoga holistic? Oh well, I might be intrigued to try this because it’s said that the pace is much slower than other classes.
I called the lady at a yoga studio just now and she told me that they have an Iyengar yoga class tomorrow. I also asked her what should I wear to a yoga class, and she said I could wear just my regular gym gear. Which is kind of a bummer because I thought I’d have to own those flowy white cotton pants and turbans and all. It would be great to look all “yogini-chic”, especially with my Anuschka Travel Tote in Abstract Classic.

And now I am getting really psyched about joining the yoga class tomorrow morning.
Wish me luck!